Seeing a dietitian individually
You don’t have to suffer in fighting food alone. You don’t have to figure it all out on your own or turn to contradictory advice on the internet to find nutrition solutions that fit your unique needs.
Uncovered Nutrition is ready to help
“What do you do in nutrition counseling?”
We’re glad you asked! Everyone does. Here is how to get started & what it looks like to work with UN individually.
Use the link above to fill out the contact form and schedule your free 15 minute discovery call. A discovery call is used to briefly discuss your goals & expectations for nutrition counseling, if we initially feel like a good fit, and to answer any overarching questions you have about nutrition counseling. Nutrition recommendations are not provided in this call.
1. Discovery Call
If you decide you would like to move forward with nutrition counseling or a group after the discovery call, you will be made an active client in the HIPAA-compliant electronic medical record, asked to complete intake paperwork, and be scheduled for an initial session.
2. Moving Forward
The initial session is a 60 minute assessment session where I begin to get a good idea of what our work in nutrition counseling will entail. We review health history, medications, labs, food and movement, eating history, goals and much more to get a zoomed-out picture of your needs. Nutrition interventions are not established in the initial assessment session.
3. Initial Session
4. Follow Up Session
Follow up sessions are 45 minutes. These sessions provide the opportunity to establish nutrition interventions, provide nutrition education, check in on progress and adjust as needed, work through barriers and questions, and celebrate successes. Follow-up sessions are ongoing for continued support & deeper exploration of addressing your nutrition barriers. In order to participate in a follow-up session, all clients are required to complete an initial assessment. These sessions are where nutrition counseling becomes individualized to meet your unique needs so the content, duration, and frequency of these sessions vary person to person.
Curious about working together?
Let’s Talk About It!
Complete the interest form below to schedule a free call